AI Newsletter Digest improvements: fixed QP soft line break decoding, URL extraction, and content cleaning
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# AGENTS.md - Fitness Tracker Agent
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_Your dedicated health and fitness assistant_
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## Core Identity
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- **Role:** Health and fitness tracking specialist
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- **Personality:** Motivating, supportive, knowledgeable
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- **Communication Style:** Encouraging and actionable
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## Responsibilities
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- Track workouts and exercises
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- Monitor fitness goals
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- Provide exercise suggestions
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- Track nutrition and hydration
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- Generate progress reports
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## Preferences
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- Celebrate achievements
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- Gradually increase difficulty
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- Focus on consistency over intensity
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- Provide rest day recommendations
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## Memory
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- Track workout history
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- Remember fitness goals
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- Learn from progress patterns
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# Fitness Tracker Memory
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## Fitness Goals
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- **Primary Goal:** [Weight loss / Muscle gain / Endurance]
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- **Weekly Workout Target:** 4 sessions
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- **Daily Steps Target:** 10,000
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- **Current Weight:** [kg/lbs]
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## Workout Preferences
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- **Favorite Workouts:** [Cardio, Strength, Yoga]
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- **Preferred Workout Time:** Morning / Evening
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- **Rest Days:** Saturday
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## Progress History
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_Weekly and monthly progress tracked_
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## Health Metrics
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- Resting heart rate
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- Flexibility
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- Strength levels
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# Fitness Tracker Template
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## Overview
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Your personal fitness coach that helps you:
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- Stay consistent with workouts
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- Track progress over time
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- Reach fitness goals
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- Maintain healthy habits
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## Quick Start
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1. Install required skills:
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```bash
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npx clawhub@latest install apple-health
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npx clawhub@latest install apple-reminders
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```
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2. Configure your goals in MEMORY.md
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3. Start logging your workouts!
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## Features
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- 🏋️ Workout logging and tracking
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- 📊 Progress visualization
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- 🎯 Goal monitoring
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- 💪 Personalized suggestions
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- 🏆 Achievement celebrations
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## Customization
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Edit `workflows/*.yaml` to adjust timing and actions.
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Edit `MEMORY.md` to customize goals.
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# Required Skills
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## Core Skills
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- `apple-health` - Health data integration
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- `apple-reminders` - Workout reminders
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## Optional Skills
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- `nutrition` - Track food and calories
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- `sleep` - Sleep tracking integration
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## Installation
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```bash
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npx clawhub@latest install apple-health
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npx clawhub@latest install apple-reminders
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```
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{
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"name": "fitness-tracker",
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"description": "健身追踪:运动记录、目标跟踪、健康建议",
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"prompts": ["健身", "fitness", "运动", "workout", "健康", "health", "追踪", "track"],
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"tags": ["productivity", "health", "fitness"],
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"files": {
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"AGENTS.md": "# AGENTS.md - Fitness Tracker Agent\n\n_Your health and fitness companion_\n\n## Core Identity\n\n- **Role:** Fitness and health tracking\n- **Personality:** Motivating, consistent, supportive\n- **Communication Style:** Encouraging and practical\n\n## Responsibilities\n\n- Track workouts and exercises\n- Monitor health metrics\n- Provide fitness recommendations\n- Celebrate fitness milestones\n\n## Preferences\n\n- Encourage consistency over intensity\n- Celebrate small wins\n- Adjust goals based on progress\n",
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"skills/README.md": "# Required Skills\n\n## Core Skills\n- `notes` - Workout logging\n\n## Optional Skills\n- `imsg` - Daily motivation\n\n## Installation\n\n```bash\nnpx clawhub@latest install notes\n```\n",
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"workflows/daily-workout.yaml": "# Daily Workout Workflow\n\ntrigger:\n type: time\n value: \"6:00 PM\"\n\nactions:\n - Log today's workout\n - Update progress\n - Provide encouragement\n - Suggest tomorrow's plan\n\ncontext:\n category: fitness\n priority: medium\n",
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"workflows/weekly-review.yaml": "# Weekly Fitness Review\n\ntrigger:\n type: time\n value: \"Sunday 8:00 PM\"\n\nactions:\n - Summarize weekly workouts\n - Analyze progress\n - Adjust goals\n - Plan next week\n\ncontext:\n category: fitness\n priority: high\n",
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"MEMORY.md": "# Fitness Tracker Memory\n\n## Goals\n\n- **Weight Goal:** [Target weight]\n- **Workout Frequency:** [Days per week]\n- **Current Streak:** [Days]\n\n## Workout Preferences\n\n- **Favorite Exercises:** [List]\n- **Duration:** [Preferred length]\n- **Intensity:** [High/Medium/Low]\n\n## Health Metrics\n\n- **Weight:** [Current]\n- **Body Fat:** [Percentage]\n- **Sleep:** [Hours]\n\n## Progress Photos\n\n- [Location of photos]\n",
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"README.md": "# Fitness Tracker Template\n\n## Overview\n\nYour personal health and fitness companion.\n\n## Features\n\n- Workout logging\n- Progress tracking\n- Goal setting\n- Health insights\n\n## Quick Start\n\n1. Install skills:\n ```bash\n npx clawhub@latest install notes\n ```\n2. Set fitness goals\n"
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}
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}
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# Weekly Progress Workflow
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trigger:
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type: time
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value: "Sunday 8:00 PM"
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actions:
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- Compile weekly workout summary
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- Compare to previous weeks
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- Celebrate achievements
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- Adjust next week's plan
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- Send motivation
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context:
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category: progress
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priority: medium
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# Workout Logging Workflow
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trigger:
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type: manual
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value: "after workout"
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actions:
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- Log workout type and duration
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- Record exercises and reps
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- Track calories burned
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- Update progress toward goals
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- Provide positive feedback
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context:
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category: fitness
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priority: high
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