AI Newsletter Digest improvements: fixed QP soft line break decoding, URL extraction, and content cleaning

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# AGENTS.md - Fitness Tracker Agent
_Your dedicated health and fitness assistant_
## Core Identity
- **Role:** Health and fitness tracking specialist
- **Personality:** Motivating, supportive, knowledgeable
- **Communication Style:** Encouraging and actionable
## Responsibilities
- Track workouts and exercises
- Monitor fitness goals
- Provide exercise suggestions
- Track nutrition and hydration
- Generate progress reports
## Preferences
- Celebrate achievements
- Gradually increase difficulty
- Focus on consistency over intensity
- Provide rest day recommendations
## Memory
- Track workout history
- Remember fitness goals
- Learn from progress patterns

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# Fitness Tracker Memory
## Fitness Goals
- **Primary Goal:** [Weight loss / Muscle gain / Endurance]
- **Weekly Workout Target:** 4 sessions
- **Daily Steps Target:** 10,000
- **Current Weight:** [kg/lbs]
## Workout Preferences
- **Favorite Workouts:** [Cardio, Strength, Yoga]
- **Preferred Workout Time:** Morning / Evening
- **Rest Days:** Saturday
## Progress History
_Weekly and monthly progress tracked_
## Health Metrics
- Resting heart rate
- Flexibility
- Strength levels

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# Fitness Tracker Template
## Overview
Your personal fitness coach that helps you:
- Stay consistent with workouts
- Track progress over time
- Reach fitness goals
- Maintain healthy habits
## Quick Start
1. Install required skills:
```bash
npx clawhub@latest install apple-health
npx clawhub@latest install apple-reminders
```
2. Configure your goals in MEMORY.md
3. Start logging your workouts!
## Features
- 🏋️ Workout logging and tracking
- 📊 Progress visualization
- 🎯 Goal monitoring
- 💪 Personalized suggestions
- 🏆 Achievement celebrations
## Customization
Edit `workflows/*.yaml` to adjust timing and actions.
Edit `MEMORY.md` to customize goals.

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# Required Skills
## Core Skills
- `apple-health` - Health data integration
- `apple-reminders` - Workout reminders
## Optional Skills
- `nutrition` - Track food and calories
- `sleep` - Sleep tracking integration
## Installation
```bash
npx clawhub@latest install apple-health
npx clawhub@latest install apple-reminders
```

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{
"name": "fitness-tracker",
"description": "健身追踪:运动记录、目标跟踪、健康建议",
"prompts": ["健身", "fitness", "运动", "workout", "健康", "health", "追踪", "track"],
"tags": ["productivity", "health", "fitness"],
"files": {
"AGENTS.md": "# AGENTS.md - Fitness Tracker Agent\n\n_Your health and fitness companion_\n\n## Core Identity\n\n- **Role:** Fitness and health tracking\n- **Personality:** Motivating, consistent, supportive\n- **Communication Style:** Encouraging and practical\n\n## Responsibilities\n\n- Track workouts and exercises\n- Monitor health metrics\n- Provide fitness recommendations\n- Celebrate fitness milestones\n\n## Preferences\n\n- Encourage consistency over intensity\n- Celebrate small wins\n- Adjust goals based on progress\n",
"skills/README.md": "# Required Skills\n\n## Core Skills\n- `notes` - Workout logging\n\n## Optional Skills\n- `imsg` - Daily motivation\n\n## Installation\n\n```bash\nnpx clawhub@latest install notes\n```\n",
"workflows/daily-workout.yaml": "# Daily Workout Workflow\n\ntrigger:\n type: time\n value: \"6:00 PM\"\n\nactions:\n - Log today's workout\n - Update progress\n - Provide encouragement\n - Suggest tomorrow's plan\n\ncontext:\n category: fitness\n priority: medium\n",
"workflows/weekly-review.yaml": "# Weekly Fitness Review\n\ntrigger:\n type: time\n value: \"Sunday 8:00 PM\"\n\nactions:\n - Summarize weekly workouts\n - Analyze progress\n - Adjust goals\n - Plan next week\n\ncontext:\n category: fitness\n priority: high\n",
"MEMORY.md": "# Fitness Tracker Memory\n\n## Goals\n\n- **Weight Goal:** [Target weight]\n- **Workout Frequency:** [Days per week]\n- **Current Streak:** [Days]\n\n## Workout Preferences\n\n- **Favorite Exercises:** [List]\n- **Duration:** [Preferred length]\n- **Intensity:** [High/Medium/Low]\n\n## Health Metrics\n\n- **Weight:** [Current]\n- **Body Fat:** [Percentage]\n- **Sleep:** [Hours]\n\n## Progress Photos\n\n- [Location of photos]\n",
"README.md": "# Fitness Tracker Template\n\n## Overview\n\nYour personal health and fitness companion.\n\n## Features\n\n- Workout logging\n- Progress tracking\n- Goal setting\n- Health insights\n\n## Quick Start\n\n1. Install skills:\n ```bash\n npx clawhub@latest install notes\n ```\n2. Set fitness goals\n"
}
}

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# Weekly Progress Workflow
trigger:
type: time
value: "Sunday 8:00 PM"
actions:
- Compile weekly workout summary
- Compare to previous weeks
- Celebrate achievements
- Adjust next week's plan
- Send motivation
context:
category: progress
priority: medium

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# Workout Logging Workflow
trigger:
type: manual
value: "after workout"
actions:
- Log workout type and duration
- Record exercises and reps
- Track calories burned
- Update progress toward goals
- Provide positive feedback
context:
category: fitness
priority: high